Stuffed Squash |
Course : Squash
Serves: 1 |
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Ingredients:
3 cups meat substitute |
2 tablespoons margarine -- melted |
1 large egg -- slightly beaten |
2 tablespoons onion -- chopped |
1/4 teaspoon pepper |
1 cup crackers -- coarsely broken |
1 cup milk |
1 teaspoon salt |
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Preparation / Directions:
Mix all together and fill 2 medium squash shells. Bake at 350 for 45-60 minutes. To prepare squash shells: Cut in half lengthwise and scoop our the center.
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Nutritional Information:
1454 Calories (kcal); 63g Total Fat; (39% calories from fat); 35g Protein; 183g Carbohydrate; 220mg Cholesterol; 5654mg Sodium |
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