Stuffed Squash |
 |
| Course : |
Squash |
| From: |
HungryMonster.com |
| Serves: |
1 |
|
| |
Ingredients:
| 3 |
cups |
meat substitute |
| 2 |
tablespoons |
margarine -- melted |
| 1 |
large |
egg -- slightly beaten |
| 2 |
tablespoons |
onion -- chopped |
| 1/4 |
teaspoon |
pepper |
| 1 |
cup |
crackers -- coarsely broken |
| 1 |
cup |
milk |
| 1 |
teaspoon |
salt |
|
| |
Preparation:
Mix all together and fill 2 medium squash shells. Bake at 350 for 45-60 minutes. To prepare squash shells: Cut in half lengthwise and scoop our the center. |
| |
Nutritional Information:
1454 Calories (kcal); 63g Total Fat; (39% calories from fat); 35g Protein; 183g Carbohydrate; 220mg Cholesterol; 5654mg Sodium |