Quick Shrimp Gumbo


Course : Gumbo
Serves: 4
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Ingredients:


2 cups canned tomatoes -- undrained

1/4 cup chopped green pepper

1 medium onion -- chopped

1 cup uncooked white rice

1/2 cup low-sodium chicken broth

1 medium garlic clove -- minced

1 dash hot pepper sauce

1 teaspoon fresh ground pepper

12 ounces precooked jumbo shrimp
 

Preparation / Directions:


Place all the ingredients except the shrimp in a large stockpot and bring to a boil. Reduce the heat, cover, and let simmer for 25 to 30 minutes. Add the shrimp, cover, and simmer for 5 to 10 minutes or until shrimp is thoroughly heated. Serve hot. 4 servings/Serving size: 3 oz shrimp with sauce and 1/4 cup rice

 

Nutritional Information:

41 Calories (kcal); 1g Total Fat; (9% calories from fat); 3g Protein; 9g Carbohydrate; 0mg Cholesterol; 189mg Sodium


1 Kitchen's say:
  (5 3/4 Stars!)
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