Quick Shrimp Gumbo
Grrrrrgh!
Course : Gumbo
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  canned tomatoes -- undrained
     1/4           cup  chopped green pepper
  1             medium  onion -- chopped
  1                cup  uncooked white rice
     1/2           cup  low-sodium chicken broth
  1             medium  garlic clove -- minced
  1               dash  hot pepper sauce
                        fresh ground pepper
  12            ounces  precooked jumbo shrimp
 

Preparation:

Place all the ingredients except the shrimp in a large stockpot and bring to a boil. Reduce the heat, cover, and let simmer for 25 to 30 minutes. Add the shrimp, cover, and simmer for 5 to 10 minutes or until shrimp is thoroughly heated. Serve hot. 4 servings/Serving size: 3 oz shrimp with sauce and 1/4 cup rice

 

Nutritional Information:

41 Calories (kcal); 1g Total Fat; (9% calories from fat); 3g Protein; 9g Carbohydrate; 0mg Cholesterol; 189mg Sodium