Quick Shrimp Gumbo

Quick Shrimp Gumbo

Course :	Gumbo
From:	HungryMonster.com
Serves:	4

Ingredients:

2	cups	canned tomatoes -- undrained
1/4	cup	chopped green pepper
1	medium	onion -- chopped
1	cup	uncooked white rice
1/2	cup	low-sodium chicken broth
1	medium	garlic clove -- minced
1	dash	hot pepper sauce
1	teaspoon	fresh ground pepper
12	ounces	precooked jumbo shrimp

Preparation:

Place all the ingredients except the shrimp in a large stockpot and bring to a boil. Reduce the heat, cover, and let simmer for 25 to 30 minutes. Add the shrimp, cover, and simmer for 5 to 10 minutes or until shrimp is thoroughly heated. Serve hot. 4 servings/Serving size: 3 oz shrimp with sauce and 1/4 cup rice

Nutritional Information:

41 Calories (kcal); 1g Total Fat; (9% calories from fat); 3g Protein; 9g Carbohydrate; 0mg Cholesterol; 189mg Sodium