Microwave Vetetable Platter

Course : Vegetables
Serves: 4
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1 cup broccoli flowerets
1 cup cauliflower
1 cup carrot sticks
1 medium red and green pepper cut into strips
2 medium zucchini cut into sticks
1 Tablespoon lemon juice
1 Teaspoon garlic powder

Preparation / Directions:

Place broccoli, cauliflower and carrot sticks arond the edge of a microwave-proof plate. Place the rest of the vegetables in the center. Sprinkle with lemon juice nd garlic powder. Cover with vented plastic wrap and microwave on HIHG for 5 minutes. Let stand 6 minutes before serving.


Nutritional Information:

59 Calories (kcal); trace Total Fat; (5% calories from fat); 5g Protein; 12g Carbohydrate; 0mg Cholesterol; 51mg Sodium

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