Chili with Vegetables and Bulgur Wheat

Course : Vegetables
Serves: 4
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Ingredients:

1/4 Cup Water
1/2 Cup Chopped onion
2 Cloves garlic
1/2 Cup Sliced mushrooms
1 Cup Chopped green bell pepper
1 tablespoons Chili powder
1 teaspoon Ground cumin
3 1/2 Cup Chopped tomatoes (canned or Fresh)
1/2 Cup Yellow squash, diced
2 Cup Cooked or canned beans (I Use pintos) - drained and Rinsed
1 Cup Bulgur
 

Preparation / Directions:

Heat water in large nonstick saucepan over medium heat. Add onion and garlic. Cook and stir for 5 minutes, adding more water if necessary. Add mushrooms, green pepper, chili powder, cumin, tomatoes and squash. Cover and simmer for 15 minutes. Add beans and bulgur. Cover and cook until warmed through.


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