Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4   c            Water
     1/2   c            Chopped onion
   2                    Cloves garlic
     1/2   c            Sliced mushrooms
   1       c            Chopped green bell pepper
   1       tb           Chili powder
   1       t            Ground cumin
   3 1/2   c            Chopped tomatoes (canned or
                        Fresh)
     1/2   c            Yellow squash, diced
   2       c            Cooked or canned beans (I
                        Use pintos) - drained and
                        Rinsed
     1/2   c            Bulgur (I usually throw in
                        About_3/4_to_1_cup)

Preparation:

Heat water in large nonstick saucepan over medium heat. Add onion and garlic. Cook and stir for 5 minutes, adding more water if necessary. Add mushrooms, green pepper, chili powder, cumin, tomatoes and squash. Cover and simmer for 15 minutes. Add beans and bulgur. Cover and cook until warmed through.