Braised Endive

Course : Vegetables
Serves: 4
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1/2 pound Belgian endive -- sliced in rings
1 small red delicious apple -- diced
2 tablespoons fresh lemon juice
2 teaspoons walnut oil
1 dash salt
1 dash pepper to taste
1/2 cup water
2 tablespoons apple cider vinegar
1 tablespoon fresh parsley -- chopped

Preparation / Directions:

Place all ingredients except vinegar and parsley in a large skillet. Remove cover, cook 2 minutes more until water evaporates. Continue cooking over medium heat 5 minutes. Stir in vinegar. Garnish with parsley.


Nutritional Information:

CAL: 50; CHO: 0mg; CAR: 7g; PRO: 1g; SOD: 44mg; FAT: 3g;

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