Braised Endive

Course :	Vegetables
From:	HungryMonster.com
Serves:	4

Ingredients:

1/2	pound	Belgian endive -- sliced in rings
1	small	red delicious apple -- diced
2	tablespoons	fresh lemon juice
2	teaspoons	walnut oil
1	dash	salt
1	dash	pepper to taste
1/2	cup	water
2	tablespoons	apple cider vinegar
1	tablespoon	fresh parsley -- chopped

Preparation:

Place all ingredients except vinegar and parsley in a large skillet. Remove cover, cook 2 minutes more until water evaporates. Continue cooking over medium heat 5 minutes. Stir in vinegar. Garnish with parsley.

Nutritional Information:

CAL: 50; CHO: 0mg; CAR: 7g; PRO: 1g; SOD: 44mg; FAT: 3g;