Braised Endive
Grrrrrgh!
Course : Vegetables
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  pound         Belgian endive -- sliced in rings
   1      small         red delicious apple -- diced
   2      tablespoons   fresh lemon juice
   2      teaspoons     walnut oil
   1      pinch         salt
                        pepper to taste
     1/2  cup           water
   2      tablespoons   apple cider vinegar
   1      tablespoon    fresh parsley -- chopped
 

Preparation:

Place all ingredients except vinegar and parsley in a large skillet. Remove cover, cook 2 minutes more until water evaporates. Continue cooking over medium heat 5 minutes. Stir in vinegar. Garnish with parsley.

 

Nutritional Information:

CAL: 50; CHO: 0mg; CAR: 7g; PRO: 1g; SOD: 44mg; FAT: 3g;