Spinach With Dill |
Course : Spinach
Serves: 4 |
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Ingredients:
1 medium onion -- chopped. |
1 tablespoon vegetable oil. |
2 cloves garlic -- chopped. |
2 tablespoons chopped fresh dill. |
15 ounces tomato sauce. |
10 ounces frozen thawed spinach |
1/2 cup water. |
1 teaspoon salt and pepper to taste |
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Preparation / Directions:
Saute onions in oil. Add garlic and dill to saucepan and continue to saute for two minutes. Add tomato sauce and bring to a boil. Simmer for 10 minutes on low heat. Add spinach and water, then bring to a boil again.
Cover and simmer on low heat for 15 minutes. Serve warm over cooked rice.
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Nutritional Information:
51 Calories (kcal); trace Total Fat; (3% calories from fat); 2g Protein; 11g Carbohydrate; 0mg Cholesterol; 4mg Sodium |
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