Hearty Vegetable Beef Soup


Course : Soups
Serves: 1
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Ingredients:


1 1/2 Pounds ground meat

1 1/2 Cups chopped onion

2 Cups cubed raw potatoes

2 Cups sliced raw carrots

1 1/2 Cups diced celery

1 cup shredded cabbage

1 Can tomatoes -- (28 oz.)

1/4 Cup raw white rice

2 pieces bay leaves

1/2 Teaspoon dried thyme

1/4 Teaspoon basil

5 Teaspoons salt

1/8 Teaspoon pepper

1 1/2 Quarts water

1/2 Cup barley
 

Preparation / Directions:


In large kettle cook ground beef and onion til brown. Drain off grease/fat. Add potaotes, carrots, celery, cabbage, tomatoes. Bring to boil and add rice and bay leaf, thyme, basil, salt, pepper, water. Simmer til done. Exact mesaurment of vegetables is not importand and a bit more never hurts, especially tomatoes. If too thick for your taste, add a can or two of beef bouillon, stock, consomme or more tomatoes or water.

 

Nutritional Information:

493 Calories (kcal); 3g Total Fat; (5% calories from fat); 18g Protein; 105g Carbohydrate; 0mg Cholesterol; 10900mg Sodium


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