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Taco Soup 3


Course : Soups
Serves: 10
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Ingredients:


1 1/2 pounds ground chicken breast

1 cup onions -- chopped

1 cup bell peppers -- chopped

1 package taco seasoning mix

2 cups water

15 ounces stewed tomatoes -- undrained

15 ounces tomato sauce

15 ounces dark red kidney beans -- drained

15 ounces pinto beans -- drained

16 ounces salsa
 

Preparation / Directions:


In a three quart saucepan, cook chicken, onions, and bell peppers. Cook until chicken is no longer pink and vegetables are tender. Stir in seasoning mix, water, tomatoes, tomato sauce, beans, and salsa. Continue cooking until mixture comes to a full boil; reduce heat to low. Simmer 30 minutes, or until flavors are blended.

 

Nutritional Information:

202 Calories (kcal); 1g Total Fat; (3% calories from fat); 11g Protein; 40g Carbohydrate; 0mg Cholesterol; 705mg Sodium

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