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Mulligatawny Soup


Course : Soups
Serves: 8
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Ingredients:


6 cups chicken broth

1 cup diced cooked chicken

1 medium yellow onion -- chopped

1 medium apple -- cored and chopped

1 medium green bell pepper -- chopped

2 medium carrots -- sliced

2 ribs celery -- chopped

1 teaspoon salt

2 teaspoons curry powder (or up to 4 ts

1/8 teaspoon ground nutmeg

2 cups cooked white or brown rice
 

Preparation / Directions:


This soup originated in India. Mulligatawny means "pepper water." Serve hot or cold. Combine all the ingredients in a large saucepan. Cook, uncovered, over medium heat for 30-40 minutes or until vegetables are tender.

 

Nutritional Information:

1/8 recipe = 195 calories, 2 low-fat protein, 1 starch, 1 vegetable exchange, 13 grams protein, 24 grams carbohydrate, 4 grams fat, 427 mg sodium.

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