Mulligatawny Soup
Grrrrrgh!
Course : Soups
From: HungryMonster.com
Serves: 8
 

Ingredients:

6 cups chicken broth
1 cup diced cooked chicken
1 medium yellow onion -- chopped
1 medium apple -- cored and chopped
1 medium green bell pepper -- chopped
2 medium carrots -- sliced
2 ribs celery -- chopped
1 teaspoon salt
2 teaspoons curry powder (or up to 4 ts
1/8 teaspoon ground nutmeg
2 cups cooked white or brown rice
 

Preparation:

This soup originated in India. Mulligatawny means "pepper water." Serve hot or cold. Combine all the ingredients in a large saucepan. Cook, uncovered, over medium heat for 30-40 minutes or until vegetables are tender.

 

Nutritional Information:

1/8 recipe = 195 calories, 2 low-fat protein, 1 starch, 1 vegetable exchange, 13 grams protein, 24 grams carbohydrate, 4 grams fat, 427 mg sodium.