Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   6      cups          chicken broth
   1      cup           diced cooked chicken
   1                    yellow onion -- chopped
   1                    apple -- cored and chopped
   1                    green bell pepper -- chopped
   2                    carrots -- sliced
   2      ribs          celery -- chopped
   1      teaspoon      salt
   2      teaspoons     curry powder (or up to 4 ts
     1/8  teaspoon      ground nutmeg
   2      cups          cooked white or brown rice

Preparation:

This soup originated in India. Mulligatawny means "pepper water." Serve hot or cold. Combine all the ingredients in a large saucepan. Cook, uncovered, over medium heat for 30-40 minutes or until vegetables are tender.

Nutritional Information:

1/8 recipe = 195 calories, 2 low-fat protein, 1 starch, 1 vegetable exchange, 13 grams protein, 24 grams carbohydrate, 4 grams fat, 427 mg sodium.