Alphabet Soup


Course : Soups
Serves: 8
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Ingredients:


1/4 cup olive oil

2 small new potatoes

1 cup carrot

3/4 cup onion

1 quart low sodium chicken broth

2 teaspoons fresh basil

1 teaspoon fresh oregano

3 cups zucchini

3 cups tomato concasse

1 cup dry alphabet pasta

1/2 cup cooked peas

1/8 teaspoon salt

1/8 teaspoon pepper

2 cups parmesan cheese
 

Preparation / Directions:


heat olive oil in a stockpot, over a moderate flame add potatoes, carrots, and onions and saute for 5 minutes add stock, basil, and oregano bring to a boil, reduce heat, and simmer for 15 minutes add zucchini and 1 third of the tomatoes simmer for 10 minutes add pasta, peas, and the remaining tomatoes simmer until pasta is tender season to taste with salt and pepper serve hot, with parmesan cheese to the side

 

Nutritional Information:

228 Calories (kcal); 13g Total Fat; (50% calories from fat); 16g Protein; 13g Carbohydrate; 16mg Cholesterol; 698mg Sodium


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