Alphabet Soup
Grrrrrgh!
Course : Soups
From: HungryMonster.com
Serves: 8
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4           cup  olive oil
  2                     new potatoes
  1                cup  carrot
     3/4           cup  onion
  1              quart  low sodium chicken broth
  2          teaspoons  fresh basil
  1           teaspoon  fresh oregano
  3               cups  zucchini
  3               cups  tomato concasse
  1                cup  dry alphabet pasta
     1/2           cup  cooked peas
     1/8      teaspoon  salt
     1/8      teaspoon  pepper
  2               cups  parmesan cheese
 

Preparation:

heat olive oil in a stockpot, over a moderate flame add potatoes, carrots, and onions and saute for 5 minutes add stock, basil, and oregano bring to a boil, reduce heat, and simmer for 15 minutes add zucchini and 1 third of the tomatoes simmer for 10 minutes add pasta, peas, and the remaining tomatoes simmer until pasta is tender season to taste with salt and pepper serve hot, with parmesan cheese to the side

 

Nutritional Information:

228 Calories (kcal); 13g Total Fat; (50% calories from fat); 16g Protein; 13g Carbohydrate; 16mg Cholesterol; 698mg Sodium