Maine Lobster Napoleon


Course : Seafoods
Serves: 4
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Ingredients:


1/2 Pound mixed baby lettuces

2 medium tomatoes -- seeded and diced

1/4 Pound mushrooms -- sliced

----Lemon Dressing (recipe follows)

3 Tablespoons olive oil

1 Teaspoon Dijon mustard

1 medium juice of 1 lemon

1 medium avocado -- peeled and sliced

1 medium mango -- peeled and sliced

2 medium cooked meat from lobsters (1 1/2-pound each)

---Mango Dressing (recipe follows)

1 medium mango -- peeled and diced

1 Teaspoon strong Dijon mustard

1 Tablespoon sherry wine vinegar

3 Tablespoons grapeseed oil
 

Preparation / Directions:


Toss lettuces, tomatoes, and mushrooms with lemon dressing. In a bowl with a flat bottom alternate layers of lettuce mixture with layers of mango, avocado, and lobster until bowl is filled. Invert salad onto a serving platter and drizzle with mango dressing. (Lemon Dressing) In a blender combine well all ingredients with salt and pepper to taste. (Mango Dressing) In a blender combine well all ingredients with salt and pepper to taste.

 

Nutritional Information:

349 Calories (kcal); 29g Total Fat; (69% calories from fat); 3g Protein; 26g Carbohydrate; 0mg Cholesterol; 29mg Sodium


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