Rosemary Baked Scallops


Course : Seafoods
Serves: 6
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Ingredients:


2 pounds bay scallops

1/2 cup half and half

1/4 cup dry white wine

2 teaspoons fresh lemon juice

1/2 cup white onion

1/2 teaspoon fresh rosemary

1/2 teaspoon salt

1/2 teaspoon white pepper

3/4 cup fresh breadcrumbs

1/4 cup unsalted butter
 

Preparation / Directions:


Combine scallops, half and half, wine, lemon juice, onions, rosemary, salt, and pepper in a 9x13x2-inch baking dish combine breadcrumbs and butter-mix well top scallop mixture with buttered crumbs bake @ 450 degrees for 15 minutes pass under the broiler to toast lightly serve hot

 

Nutritional Information:

255 Calories (kcal); 11g Total Fat; (41% calories from fat); 27g Protein; 9g Carbohydrate; 78mg Cholesterol; 462mg Sodium


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