Crab Rangoon 4 |
Course : Seafoods
Serves: 4 - 6 |
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Ingredients:
8 ounces cream cheese |
6 ounces crab meat -- ( 6 ounces), drained and flaked |
2 medium green onions with tops -- thinly sliced |
1 clove minced garlic |
2 teaspoons worcestershire sauce |
1/2 teaspoon lite soy sauce |
1 package won ton skins -- (48) |
1 spray vegetable spray coating |
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Preparation / Directions:
In medium bowl, combine all ingredients except won ton skins and spray coating; mix until well blended. Place 1 tsp filling in center of each won ton skin. Moisten edges with water; fold in half to form triangle, pressing edges to seal. Pull bottom corners down and overlap slightly; moisten one corner and press to seal. Lightly spray baking sheet with vegetable coating. Arrange rangoon on sheet and lightly spray to coat. Bake in 425 degree oven for 12-15 minutes or until golden brown. Makes 48 Rangoons
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Nutritional Information:
937 Calories (kcal); 81g Total Fat; (77% calories from fat); 45g Protein; 9g Carbohydrate; 369mg Cholesterol; 1218mg Sodium |
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