Crab Rangoon 4

Course : Seafoods
Serves: 4 - 6
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8 ounces cream cheese
6 ounces crab meat -- ( 6 ounces), drained and flaked
2 medium green onions with tops -- thinly sliced
1 clove minced garlic
2 teaspoons worcestershire sauce
1/2 teaspoon lite soy sauce
1 package won ton skins -- (48)
1 spray vegetable spray coating

Preparation / Directions:

In medium bowl, combine all ingredients except won ton skins and spray coating; mix until well blended. Place 1 tsp filling in center of each won ton skin. Moisten edges with water; fold in half to form triangle, pressing edges to seal. Pull bottom corners down and overlap slightly; moisten one corner and press to seal. Lightly spray baking sheet with vegetable coating. Arrange rangoon on sheet and lightly spray to coat. Bake in 425 degree oven for 12-15 minutes or until golden brown. Makes 48 Rangoons


Nutritional Information:

937 Calories (kcal); 81g Total Fat; (77% calories from fat); 45g Protein; 9g Carbohydrate; 369mg Cholesterol; 1218mg Sodium

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