Baked Scallops With Herbed Breadcrumb Topping

Course : Seafoods
Serves: 2
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2 tablespoons butter
12 ounces bay scallops
1 cup fresh breadcrumbs -- from crustless french bread
1 large garlic clove -- minced
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh tarragon
1 medium lemon wedges

Preparation / Directions:

Preheat oven to 450ΓΈ. Melt butter in heavy medium skillet. Brush 10-inch diameter glass pie dish with some butter. Place scallops in a single layer in prepared dish. Sprinkle with salt and pepper. Add breadcrumbs and garlic to remaining butter in skillet. Stir over medium heat until crumbs are srisp, about 5 minutes. Mix in parsley and tarragon. Top scallops with crumb mixture. Bake scallops until topping is golden and scallops are opaque in the center about 10 minutes. Serve with lemon wedges.


Nutritional Information:

316 Calories (kcal); 14g Total Fat; (39% calories from fat); 31g Protein; 16g Carbohydrate; 87mg Cholesterol; 514mg Sodium

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