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Baked Scallops With Herbed Breadcrumb Topping | ||||||||
Course : Seafoods Serves: 2 |
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Ingredients:
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Preparation / Directions:Preheat oven to 450ΓΈ. Melt butter in heavy medium skillet. Brush 10-inch diameter glass pie dish with some butter. Place scallops in a single layer in prepared dish. Sprinkle with salt and pepper. Add breadcrumbs and garlic to remaining butter in skillet. Stir over medium heat until crumbs are srisp, about 5 minutes. Mix in parsley and tarragon. Top scallops with crumb mixture.
Bake scallops until topping is golden and scallops are opaque in the center about 10 minutes. Serve with lemon wedges.
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Nutritional Information:316 Calories (kcal); 14g Total Fat; (39% calories from fat); 31g Protein; 16g Carbohydrate; 87mg Cholesterol; 514mg Sodium | ||||||||