Baked Scallops With Herbed Breadcrumb Topping |
 |
| Course : |
Seafoods |
| From: |
HungryMonster.com |
| Serves: |
2 |
|
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Ingredients:
| 2 |
tablespoons |
butter |
| 12 |
ounces |
bay scallops |
| 1 |
cup |
fresh breadcrumbs -- from crustless french bread |
| 1 |
large |
garlic clove -- minced |
| 2 |
tablespoons |
chopped fresh parsley |
| 1 |
tablespoon |
chopped fresh tarragon |
| 1 |
medium |
lemon wedges |
|
| |
Preparation:
Preheat oven to 450ΓΈ. Melt butter in heavy medium skillet. Brush 10-inch diameter glass pie dish with some butter. Place scallops in a single layer in prepared dish. Sprinkle with salt and pepper. Add breadcrumbs and garlic to remaining butter in skillet. Stir over medium heat until crumbs are srisp, about 5 minutes. Mix in parsley and tarragon. Top scallops with crumb mixture.
Bake scallops until topping is golden and scallops are opaque in the center about 10 minutes. Serve with lemon wedges. |
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Nutritional Information:
316 Calories (kcal); 14g Total Fat; (39% calories from fat); 31g Protein; 16g Carbohydrate; 87mg Cholesterol; 514mg Sodium |