Abalone With Bok Choy

Course : Seafoods
Serves: 4
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1 pound abalone trimmings
1 teaspoon ginger
1 tablespoon soy sauce
1 teaspoon white pepper
1 teaspoon cornstarch
1/4 cup white wine
1 teaspoon sesame oil
3 tablespoons peanut oil
3 piece ginger
3 cups bok choy
1 teaspoon garlic
1 tablespoon sake

Preparation / Directions:

combine abalone and minced ginger-toss to mix well in another bowl, combine soy sauce, pepper, cornstarch, wine, and sesame oil-mix well, set aside heat wok over a moderately-high flame coat hot wok with 1 tablespoon oil add ginger slices and bok choy, stir-fry for 60 seconds remove bok choy to bowl wipe down wok return wok to flame add remaining oil add garlic and abalone, stir-fry for 60 seconds add sake, heat and stir for 15 seconds add soy mixture, heat and stir for 30 seconds add bok choy, heat and stir until thickened serve hot, with rice


Nutritional Information:

140 Calories (kcal); 12g Total Fat; (77% calories from fat); 2g Protein; 6g Carbohydrate; 0mg Cholesterol; 294mg Sodium

1 Kitchen's say:
  (4 3/4 Stars!)
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