Apple 'N' Honey Scones


Course : Scones
Serves: 10
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Ingredients:


1/4 Teaspoon Salt -- optional

2 Cups All-Purpose Flour

1/3 Cup Margarine -- chilled

2/3 Cup Wheat germ

1 1/4 Cups Apples -- finely chopped (1 large apple)

2 Teaspoons Baking powder

1 teaspoon Ground cinnamon

1/2 Cup Skim milk

1/4 teaspoon Ground nutmeg

1/4 Cup Honey

1/4 teaspoon Baking soda

-----TOPPING-----

1 tablespoons Wheat germ

1/4 teaspoon Ground cinnamon

1 tablespoons Sugar
 

Preparation / Directions:


Heat oven 400 degrees. Lightly spray large cookie sheet with nonstick=20 cooking spray or grease lightly. Handle the dough gently. Over mixing=20 scones can make them tough. Combine flour, wheat germ, baking powder,=20 spices, baking soda and salt (if using). Cut in margarine until mixture=20 resembles coarse crumbs. Add combined apple, milk and honey, mixing just=20 until dry ingredients are moistened. Turn dough out onto lightly floured=20 surface; knead gently 5 to 6 times. Pat dough into 9-inch circle. Mix=20 together topping ingredients. Sprinkle over dough. Cut dough into 10=20 wedges. Place 1/2-inch apart on prepared cookie sheet. Bake 16 to 18=20 minutes or until light golden brown. mg sod.

 

Nutritional Information:

220 calories; 6 g pro, 34 g carb, 7 g fat, 0 mg chol, 210=20


2 Kitchen's say:
  (3 1/4 1/2 Stars!)
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