Apple 'N' Honey Scones
Grrrrrgh!
Course : Scones
From: HungryMonster.com
Serves: 10
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4  Teaspoon      Salt -- optional
   2      Cups          All-Purpose Flour
     1/3  Cup           Margarine -- chilled
     2/3  Cup           Wheat germ
   1 1/4  Cups          Apples -- finely chopped
   2      Teaspoons     Baking powder
                        (1 large apple)
   1      Tsp           Ground cinnamon
     1/2  c             Skim milk
     1/4  tsp           Ground nutmeg
     1/4  c             Honey
     1/4  tsp           Baking soda
                        -----TOPPING-----
   1      tbsp          Wheat germ
     1/4  tsp           Ground cinnamon
   1      tbsp          Sugar
 

Preparation:

Heat oven 400 degrees. Lightly spray large cookie sheet with nonstick=20 cooking spray or grease lightly. Handle the dough gently. Over mixing=20 scones can make them tough. Combine flour, wheat germ, baking powder,=20 spices, baking soda and salt (if using). Cut in margarine until mixture=20 resembles coarse crumbs. Add combined apple, milk and honey, mixing just=20 until dry ingredients are moistened. Turn dough out onto lightly floured=20 surface; knead gently 5 to 6 times. Pat dough into 9-inch circle. Mix=20 together topping ingredients. Sprinkle over dough. Cut dough into 10=20 wedges. Place 1/2-inch apart on prepared cookie sheet. Bake 16 to 18=20 minutes or until light golden brown. mg sod.

 

Nutritional Information:

220 calories; 6 g pro, 34 g carb, 7 g fat, 0 mg chol, 210=20