Glazed Ham With Onion and Ginger Marmalade And Stir Fried Cab


Course : Pork
Serves: 4 - 6
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Ingredients:


1 kilogram gammon

1 medium carrot -- cut in half

1 medium Onion peeled and halved

2 sticks celery -- chopped

2 pieces bay leaves

3 sprigs fresh thyme

300 milliliters Guinness

6 tablespoons black treacle

75 grams light muscavado sugar

3 tablespoons Dijon mustard

3 tablespoons set honey -- Cloves

2 medium oranges -- (optional), sliced, halved
 

Preparation / Directions:


1 Soak the gammon overnight in cold water and drain. Place in a pan with fresh cold water, bring to the boil and add the vegetables, bay leaves, thyme and cloves. Simmer for about 1 1/2 hours. 2 Skim if necessary. Drain and remove the gammon. Peel off the skin, trim and score the fat. Set the oven to 220c/425f. Mix together the treacle, sugar, mustard and honey. 3 Spread over the gammon, and place in a roasting tin. Arrange the sliced halved oranges over the glaze mix, pour the Guinness around the gammon and place in a roasting tin. Return to the oven and cook for 25-30 mins until the topping is glazed and caramelised.

 

Nutritional Information:

204 Calories (kcal); 3g Total Fat; (10% calories from fat); 6g Protein; 45g Carbohydrate; 0mg Cholesterol; 658mg Sodium


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