Pork recipes

Deviled Pork Chops

Course : Pork
Serves: 6

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Ingredients:

1/3 cup catsup

2 teaspoons prepared horseradish

2 teaspoons worcestershire sauce

1 teaspoon mustard

1/2 teaspoon garlic powder

1/2 teaspoon chili powder

1/8 teaspoon poultry seasoning

1/8 teaspoon pepper

6 medium pork center loin chops -- 1/2 inch thick 6 ounces each

1 spray vegetable cooking spray

1 bunch fresh parsley -- optional

Preparation / Directions:

1. Combine catsup, horseradish, worchestershire sauce, mustard, garlic powder, chili powder, poultry seasoning and pepper in a small bowl, stirring well until blended. Set aside.

2. Trim fat from chops. Coat a large nonstick skillet with cooking spray; place over med-high heat until hot.

3. Add chops to skillet and cook for 3 minutes on each side or until browned.

4. Spoon catsup mixture over chops.

5. Bring mixture to a boil; cover, reduce heat, and simmer 45 minutes or until tender.

6. Transfer chops to a serving platter. Spoon sauce over chops. Garnish with fresh parsley sprigs, if desired.

Nutritional Information:

Calories 270 ( 55 % from fat), Fat 16 g (sat 6 g, mono 7 g), Carbohydrates 5 g, Protein 26 g, Sodium 268 mg, Calcium 37 mg, Cholesterol 84 mg, Iron 1 mg, Fiber 0 g, Potassium 508 mg

Deviled Pork Chops

Ingredients:

Preparation / Directions:

Nutritional Information:

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