Deviled Pork Chops

Course : Pork
Serves: 6


1/3 cup catsup
2 teaspoons prepared horseradish
2 teaspoons worcestershire sauce
1 teaspoon mustard
1/2 teaspoon garlic powder
1/2 teaspoon chili powder
1/8 teaspoon poultry seasoning
1/8 teaspoon pepper
6 medium pork center loin chops -- 1/2 inch thick 6 ounces each
1 spray vegetable cooking spray
1 bunch fresh parsley -- optional


1. Combine catsup, horseradish, worchestershire sauce, mustard, garlic powder, chili powder, poultry seasoning and pepper in a small bowl, stirring well until blended. Set aside.

2. Trim fat from chops. Coat a large nonstick skillet with cooking spray; place over med-high heat until hot.

3. Add chops to skillet and cook for 3 minutes on each side or until browned.

4. Spoon catsup mixture over chops.

5. Bring mixture to a boil; cover, reduce heat, and simmer 45 minutes or until tender.

6. Transfer chops to a serving platter. Spoon sauce over chops. Garnish with fresh parsley sprigs, if desired.


Nutritional Information:

Calories 270 ( 55 % from fat), Fat 16 g (sat 6 g, mono 7 g), Carbohydrates 5 g, Protein 26 g, Sodium 268 mg, Calcium 37 mg, Cholesterol 84 mg, Iron 1 mg, Fiber 0 g, Potassium 508 mg