Fatfree Florentine Pie


Course : Pies
Serves: 6
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Ingredients:


1 1/2 cups hot cooked rice

1/4 cup ww ff parmesan italian

---topping

1 tablespoon chopped green onion tops

1 large egg white

8 large egg whites

1 cup shredded ff white cheese

2/3 cup skim milk

1/4 cup sliced green onions

1/4 teaspoon salt

1/4 teaspoon ground pepper

1/4 teaspoon ground nutmeg

10 ounces package frozen chopped spinach, thawed and pressed dry
 

Preparation / Directions:


Heat oven to 325 F. Pam pie plate, 9 x 1 1/4 in. Mix rice, Parmesan cheese, 1 tbl green onion tops and the egg white with fork. Press mixture evenly on bottom and up side of pie plate. DO NOT leave any holes. Bake 5 minutes. Beat egg whites untill almost peaking. Stir in remaining ingredients. Pour into rice shell. Bake about 45 minutes or until knife inserted in center comes out clean. Serve with additional Parmesan cheese if desired. 6 servings.


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