Pizza Swiss Steak


Course : Pasta
Serves: 7
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Ingredients:


2 pounds beef round steak

2 tablespoons flour

2 teaspoons salt

1/4 teaspoon pepper

2 tablespoons cooking oil

1 medium onion -- sliced separated into rings

8 ounces tomato sauce

8 ounces pizza sauce

1/2 cup water

1/2 teaspoon sugar

1/2 teaspoon dried oregano -- crushed

1 package hot cooked spaghetti
 

Preparation / Directions:


Trim excess fat from steak; cut steak into 6 equal pieces. Stir together flour, salt, and pepper; coat meat pieces with flour mixture. Pound each piece of steak to 1/2 inch thickness using meat mallet. In skillet brown meat in hot cooking oil; drain off fat. Place onion in crockery cooker. Place meat atop. Stir together tomato sauce, pizza sauce, water, sugar and oregano; pour over meat. Cover; cook on low heat setting for 8 to 10 hours. Serve steak and sauce over hot cooked spaghetti.

 

Nutritional Information:

82 Calories (kcal); 5g Total Fat; (52% calories from fat); 1g Protein; 9g Carbohydrate; 0mg Cholesterol; 1010mg Sodium


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