Pizza Swiss Steak
Grrrrrgh!
Course : Pasta
From: HungryMonster.com
Serves: 7
 

Ingredients:

2 pounds beef round steak
2 tablespoons flour
2 teaspoons salt
1/4 teaspoon pepper
2 tablespoons cooking oil
1 medium onion -- sliced separated into rings
8 ounces tomato sauce
8 ounces pizza sauce
1/2 cup water
1/2 teaspoon sugar
1/2 teaspoon dried oregano -- crushed
1 package hot cooked spaghetti
 

Preparation:

Trim excess fat from steak; cut steak into 6 equal pieces. Stir together flour, salt, and pepper; coat meat pieces with flour mixture. Pound each piece of steak to 1/2 inch thickness using meat mallet. In skillet brown meat in hot cooking oil; drain off fat. Place onion in crockery cooker. Place meat atop. Stir together tomato sauce, pizza sauce, water, sugar and oregano; pour over meat. Cover; cook on low heat setting for 8 to 10 hours. Serve steak and sauce over hot cooked spaghetti.

 

Nutritional Information:

82 Calories (kcal); 5g Total Fat; (52% calories from fat); 1g Protein; 9g Carbohydrate; 0mg Cholesterol; 1010mg Sodium