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Oatmeal Waffles | |||||||
Course : Pancakes Serves: 2 |
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Ingredients:
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Preparation / Directions:Place all ingredients in a blender and blend until smooth. Let stand a few minutes; if batter becomes too thick, add enough additional water to make batter easily pourable. Pour into a heated, oil-sprayed waffle iron. Cook for 10 minutes without lifting the lid.
Oatmeal waffles are substantial and slightly moist, a bit like eating oatmeal with a crunchy crust. They are easy to prepare and contain no added fat.
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Nutritional Information:390 calories 73 g carbohydrate 13 g protein 5.5 g fat (found naturally in oats) 10 g fiber | |||||||