Oatmeal Waffles
Grrrrrgh!
Course : Pancakes
From: HungryMonster.com
Serves: 2
 

Ingredients:

2 cups rolled oats
2 cups water
1 medium banana
1 tablespoons raw sugar -- or other sweetener
1/4 teaspoon salt
1 teaspoon vanilla extract
 

Preparation:

Place all ingredients in a blender and blend until smooth. Let stand a few minutes; if batter becomes too thick, add enough additional water to make batter easily pourable. Pour into a heated, oil-sprayed waffle iron. Cook for 10 minutes without lifting the lid. Oatmeal waffles are substantial and slightly moist, a bit like eating oatmeal with a crunchy crust. They are easy to prepare and contain no added fat.

 

Nutritional Information:

390 calories 73 g carbohydrate 13 g protein 5.5 g fat (found naturally in oats) 10 g fiber