Triple Mushroom And Carrot Medley - Webb

Course : Mushrooms
Serves: 6
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1 1/2 teaspoons sesame oil
1 cup sliced shiitake mushrooms
1 cup sliced white mushrooms
1/2 cup canned whole straw mushrooms -- drained
1/2 cup sliced carrots
2 tablespoons lite soy sauce
1 tablespoon dry sherry
1 tablespoon honey
1/2 cup chicken broth -- low-fat low-sodium
1 tablespoon sliced green onions

Preparation / Directions:

Heat the oil in a wok over high heat. Add the mushrooms and saut‚‚ for 4 minutes. Add the carrots and saut‚‚ for 3 minutes. Add the remaining ingredients except the green onions. Cover and steam for 5 minutes. Garnish with green onions to serve. 6 servings/Serving size: 1/2 cup


Nutritional Information:

32 Calories (kcal); 1g Total Fat; (37% calories from fat); 1g Protein; 4g Carbohydrate; 0mg Cholesterol; 68mg Sodium

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