Triple Mushroom And Carrot Medley - Webb
Grrrrrgh!
Course : Mushrooms
From: HungryMonster.com
Serves: 6
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2      teaspoons  sesame oil
  1                cup  sliced shiitake mushrooms
  1                cup  sliced white mushrooms
     1/2           cup  canned whole straw mushrooms -- drained
     1/2           cup  sliced carrots
  2        tablespoons  lite soy sauce
  1         tablespoon  dry sherry
  1         tablespoon  honey
     1/2           cup  chicken broth -- low-fat low-sodium
  1         tablespoon  sliced green onions
 

Preparation:

Heat the oil in a wok over high heat. Add the mushrooms and saut‚‚ for 4 minutes. Add the carrots and saut‚‚ for 3 minutes. Add the remaining ingredients except the green onions. Cover and steam for 5 minutes. Garnish with green onions to serve. 6 servings/Serving size: 1/2 cup

 

Nutritional Information:

32 Calories (kcal); 1g Total Fat; (37% calories from fat); 1g Protein; 4g Carbohydrate; 0mg Cholesterol; 68mg Sodium