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Jerk Seasoning (Sauce Or Marinade)


Course : Marinades
Serves: 1
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Ingredients:


1 1/4 pounds white onions peeled and quartered

1/2 pound fresh jamican chilies (scotch bonnets, or habeneros) cored seeded and quartered

4 ounces ginger peeled and chopt

1/4 cup ground allspice

1/4 cup fresh thyme or 6 T. dried

1 cup white wine vinegar no substitutes

1 cup dark soy sauce no substitutes
 

Preparation / Directions:


Pulverize the onions, chiles and ginger in food processor. Transfer the m ixture to large stainless steel bowl and stir in the rest of the ingredie nts. Stir well. Allow this to sit in a large glass container for several days, stirring o ccasionally. This will keep for about a week. Marinate chicken, beef or pork (in Jamaica, fish or goat) in this mixture overnight. Grill.

 

Nutritional Information:

694 Calories (kcal); 10g Total Fat; (11% calories from fat); 18g Protein; 158g Carbohydrate; 0mg Cholesterol; 74mg Sodium

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