Banambrosia |
Course : Fruits
Serves: 6 |
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Ingredients:
1 medium banana peeled and sliced |
1 medium red apple cored and diced |
1 Cup canned unsweetened pineapple crushed well drained |
1 Cup greed seedless grapes cut in half |
1 Cup plain lowfat yogurt |
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Preparation / Directions:
Combine banana and apple in a bowl. Cut the orange over the bowl to save
the juice it keeps
the other fruit from browning. Stir in the pineapple, grapes, and yogurt.
Chill 1 hour
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Nutritional Information:
155 Calories (kcal); 4g Total Fat; (22% calories from fat); 13g Protein; 17g Carbohydrate; 15mg Cholesterol; 172mg Sodium |
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