Apple Carrot Bread |
Course : Fruits
Serves: 1 |
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Ingredients:
1 1/8 cups apple Juice |
1/3 Cup Grated Carrots |
1 large Egg |
2 1/3 Tablespoons Maple Syrup/Honey |
1/2 Teaspoon Salt |
1/3 Teaspoon Cinnamon |
2 Tablespoons Vital Gluten, Optional |
3/4 Cup Wheat/Oat Flakes |
3 Cups Whole Wheat Flour |
2 Teaspoons Yeast |
1/3 Cup Diced Dried Apples |
1/3 Cup chopped nuts, optional |
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Preparation / Directions:
make according to bread machine manual.
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Nutritional Information:
1460 Calories (kcal); 12g Total Fat; (6% calories from fat); 58g Protein; 302g Carbohydrate; 187mg Cholesterol; 1166mg Sodium |
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