Apple Carrot Bread |
 |
| Course : |
Fruits |
| From: |
HungryMonster.com |
| Serves: |
1 |
|
| |
Ingredients:
| 1 1/8 |
cups |
apple Juice |
| 1/3 |
Cup |
Grated Carrots |
| 1 |
large |
Egg |
| 2 1/3 |
Tablespoons |
Maple Syrup/Honey |
| 1/2 |
Teaspoon |
Salt |
| 1/3 |
Teaspoon |
Cinnamon |
| 2 |
Tablespoons |
Vital Gluten, Optional |
| 3/4 |
Cup |
Wheat/Oat Flakes |
| 3 |
Cups |
Whole Wheat Flour |
| 2 |
Teaspoons |
Yeast |
| 1/3 |
Cup |
Diced Dried Apples |
| 1/3 |
Cup |
chopped nuts, optional |
|
| |
Preparation:
make according to bread machine manual. |
| |
Nutritional Information:
1460 Calories (kcal); 12g Total Fat; (6% calories from fat); 58g Protein; 302g Carbohydrate; 187mg Cholesterol; 1166mg Sodium |