Tropical Fruit Fool

Course : Fruits
Serves: 1
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Ingredients:

1 medium flesh of one papaya
1 medium flesh of one mango
1 pieces fresh ginger -- peeled and finely chopped
2 tablespoons runny honey
250 milliliters double cream
 

Preparation / Directions:

Blend all the ingredients, except the cream, until smooth. Whip the cream to a soft peak and fold in 1/3 of the puree. Layer into long glasses and serve with crisp biscuits.

 

Nutritional Information:

17 Calories (kcal); trace Total Fat; (8% calories from fat); trace Protein; 4g Carbohydrate; 0mg Cholesterol; 3mg Sodium


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