Rhubarb Fool

Course : Fruits
Serves: 2
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Ingredients:

8 ounces fresh rhubarb stalks -- trimmed cut crosswise into 1/2-inch slices -- or
8 ounces frozen rhubarb -- thawed
1/4 cup sugar
3 tablespoons orange juice
2 tablespoons grand marnier -- or other orange liqueur
1 cup low-fat vanilla yogurt
 

Preparation / Directions:

Bring rhubarb, sugar and orange juice to simmer in medium saucepan over medium-low heat, stirring until sugar dissolves. Partially cover pan and cook until rhubarb is very soft, about 6 minutes. Mix in Grand Marnier. Refrigerate until cold, about 15 minutes. Alternate layers of rhubarb mixture and yogurt in 2 large wine goblets or dessert dishes. Using small knife, swirl mixtures together. Serve immediately or refrigerate up to 1 hour. Notes: This is a lovely, low-fat version of a classic English fruit dessert.

 

Nutritional Information:

186 Calories (kcal); trace Total Fat; (0% calories from fat); 1g Protein; 39g Carbohydrate; 0mg Cholesterol; 3mg Sodium


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