Melon In Mint Sauce

Course : Fruits
Serves: 4
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Ingredients:

2/3 cup lowfat sour cream
1 tablespoon mint -- plus 1 tsp., minced
1 tablespoon sugar -- plus 1 teaspoon
1/8 teaspoon cardamom
2/3 cup cantaloupe -- cubed
2/3 cup honeydew melon -- cubed
2/3 cup watermelon -- cubed
 

Preparation / Directions:

Combine the first 4 ingredients in a small bowl and mix well. Add to the melon, toss lightly, and chill for several hours before serving. NOTES : Prep: 15 min, plus chilling time.

 

Nutritional Information:

calories 124, fat 7.7g, 54% calories from fat, cholesterol 0mg, protein 1.5g, carbohydrates 13.5g, fiber 0.6g, sodium 45mg.


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