Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     2/3  cup           lowfat sour cream
   1      tablespoon    mint -- plus 1 tsp., minced
   1      tablespoon    sugar -- plus 1 teaspoon
     1/8  teaspoon      cardamom
     2/3  cup           cantaloupe -- cubed
     2/3  cup           honeydew melon -- cubed
     2/3  cup           watermelon -- cubed

Preparation:

Combine the first 4 ingredients in a small bowl and mix well. Add to the melon, toss lightly, and chill for several hours before serving. NOTES : Prep: 15 min, plus chilling time.

Nutritional Information:

calories 124, fat 7.7g, 54% calories from fat, cholesterol 0mg, protein 1.5g, carbohydrates 13.5g, fiber 0.6g, sodium 45mg.