Cantaloupe Francais

Course : Fruits
Serves: 4
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Ingredients:

2 medium cantaloupe
2 medium tomato
1/4 cup green bell pepper
1/4 cup scallions
1/2 cup french salad dressing
 

Preparation / Directions:

scoop melon balls from cantaloupe halves scrape the inside of shells smooth cover and chill shells combine melon balls, tomatoes, bell peppers, and scallions pour french dressing over all-toss to mix well cover and chill for 3-4 hours serve chilled, in cantaloupe shells

 

Nutritional Information:

248 Calories (kcal); 14g Total Fat; (46% calories from fat); 3g Protein; 32g Carbohydrate; 4mg Cholesterol; 460mg Sodium


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