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Cantaloupe Francais | ||||||
Course : Fruits Serves: 4 |
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Ingredients:
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Preparation / Directions:scoop melon balls from cantaloupe halves scrape the inside of shells smooth cover and chill shells combine melon balls, tomatoes, bell peppers, and scallions pour french dressing over all-toss to mix well cover and chill for 3-4 hours serve chilled, in cantaloupe shells
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Nutritional Information:248 Calories (kcal); 14g Total Fat; (46% calories from fat); 3g Protein; 32g Carbohydrate; 4mg Cholesterol; 460mg Sodium | ||||||