Cantaloupe Francais

Course : Fruits
Serves: 4
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly


2 medium cantaloupe
2 medium tomato
1/4 cup green bell pepper
1/4 cup scallions
1/2 cup french salad dressing

Preparation / Directions:

scoop melon balls from cantaloupe halves scrape the inside of shells smooth cover and chill shells combine melon balls, tomatoes, bell peppers, and scallions pour french dressing over all-toss to mix well cover and chill for 3-4 hours serve chilled, in cantaloupe shells


Nutritional Information:

248 Calories (kcal); 14g Total Fat; (46% calories from fat); 3g Protein; 32g Carbohydrate; 4mg Cholesterol; 460mg Sodium

Rate this Recipe?
1 2 3 4 5
Poor                            Great

E-mail this to a friend!

Friend's Name (TO):
Friend's E-mail Address:
Your Name (FROM):
Your E-mail Address:

More Fruits Recipes