Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                     cantaloupe
  2                     tomato
     1/4           cup  green bell pepper
     1/4           cup  scallions
     1/2           cup  french salad dressing

Preparation:

scoop melon balls from cantaloupe halves scrape the inside of shells smooth cover and chill shells combine melon balls, tomatoes, bell peppers, and scallions pour french dressing over all-toss to mix well cover and chill for 3-4 hours serve chilled, in cantaloupe shells

Nutritional Information:

248 Calories (kcal); 14g Total Fat; (46% calories from fat); 3g Protein; 32g Carbohydrate; 4mg Cholesterol; 460mg Sodium