Banambrosia

Course : Fruits
Serves: 6
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Ingredients:

1 medium banana peeled and sliced
1 medium red apple cored and diced
1 Cup canned unsweetened pineapple crushed well drained
1 Cup greed seedless grapes cut in half
1 Cup plain lowfat yogurt
 

Preparation / Directions:

Combine banana and apple in a bowl. Cut the orange over the bowl to save the juice it keeps the other fruit from browning. Stir in the pineapple, grapes, and yogurt. Chill 1 hour

 

Nutritional Information:

155 Calories (kcal); 4g Total Fat; (22% calories from fat); 13g Protein; 17g Carbohydrate; 15mg Cholesterol; 172mg Sodium


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