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Southern Fried Catfish


Course : Fish
Serves: 1
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Ingredients:


2 pounds catfish -- fillets

1/2 Medium lemon

3/4 cup cornmeal

1 teaspoon salt

1/8 teaspoon pepper

2 cups oil for frying
 

Preparation / Directions:


Rub fillets with cut lemon on both sides. Roll in a mixture of cornmeal and seasonings. Pour 1/8 inch of oil in a large skillet and place over medium heat. Fry fillets until brown and crisp on both sides, about 8 minutes. Spice up with Tabasco Sauce sprinkled on with the lemon if desired.

 

Nutritional Information:

1248 Calories (kcal); 27g Total Fat; (20% calories from fat); 158g Protein; 84g Carbohydrate; 527mg Cholesterol; 2526mg Sodium

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