Southern Fried Catfish
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             pounds  catfish -- fillets
     1/2                lemon
     3/4           cup  cornmeal
  1           teaspoon  salt
     1/8      teaspoon  pepper
                        oil for frying
 

Preparation:

Rub fillets with cut lemon on both sides. Roll in a mixture of cornmeal and seasonings. Pour 1/8 inch of oil in a large skillet and place over medium heat. Fry fillets until brown and crisp on both sides, about 8 minutes. Spice up with Tabasco Sauce sprinkled on with the lemon if desired.

 

Nutritional Information:

1248 Calories (kcal); 27g Total Fat; (20% calories from fat); 158g Protein; 84g Carbohydrate; 527mg Cholesterol; 2526mg Sodium